Can we love more than one person at once?
By Eva Nogales, Psychologist and Sex Therapist Can you love two or more people at the same time? Nearly all of us have wondered this at some point in our lives. Usually, when one of the members of a couple…
World Spine Day: Traditional Thai Massage To Help Posture
Sunday 16th October is World Spine Day (no, we’re not making it up, see www.worldspineday.org). Running since 2012, the event has done a great deal to raise awareness of spinal health and spinal disorders. Its theme this year is “straighten…
HEALING WITH CRYSTALS
HEALING WITH CRYSTALS Healing with crystals has become a very popular subject and lots more people are now looking at this form of subtle energy therapy as a means to healing, self-development and improving daily life. You only have to…
Craniosacral Therapy and how it can help
Craniosacral Therapy (CST) helps the client to become more body aware, allowing a greater sense of connection between the mind and body. Our bodies hold our memories, traumas and experiences at a cellular level. Sometimes we can be held back…
Help to quit smoking with hypnosis
Hypnotherapy, in my experience, is a fast, easy to access, and relatively cheap quit smoking aid. A hypnosis session is usually completed in a single, two hour session, is completely safe, and if you choose the right therapist, will allow…
Advice on muscle pain at work
By now you’ve probably had your annual holiday. Or maybe you spent all summer at your desk holding the fort. Either way, you may have picked up an injury on a holiday activity or be suffering from pains from that…
What everyone should know about working with healing energy
Key Considerations Whether you are working with subtle energy to aid inner development or as a healer, you may like to consider some of the following points. When we begin to explore the worlds of energy, in essence we are…
Changing on the Inside to Improve the Outside
It’s not enough to tell people who are fearful to be courageous. It’s not enough to tell people who lack confidence that they should be more confident, relax, or just be themselves. It’s not enough to tell people who are…
Are You One Of The Walking Injured.
As a Sports Massage and Injury therapist , at my Injury Clinic Getfitstayfit Norfolk, I deal with some quite traumatic muscular injuries, sometimes injuries that people have lived with for years , ” The walking Injured” these people are the…
Do recent celebrity convictions make dealing with sexual abuse easier
The recent convictions of celebrities Dave Lee Travis, Stuart Hall and Rolf Harris have led the media and the CPS to applaud the breaking down of a long held taboo about sexual abuse (SA). However my experience suggests that a…
What Is Hypnosis ?
Whenever I do a talk or workshop about hypnosis, one of the first questions that I like to ask the group is how many people have ever experienced hypnosis. With a smaller group that are there to study, you might…
Understanding Self
We often develop unhelpful stories when we are young and unable to emotionally process what is happening. These stories are developed to help us cope at the time but often end up becoming thorns in our side as we grow…