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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

Liesje Cochrane

Homeopathy in sport

Posted by Liesje Cochrane Homeopathy

A list of reasons for athletes to choose homeopathy No harmful side effects They are safe to use, and equally as effective in babies, old people and pregnant women Does not interfere with other medicine therefore its safe to use…

Lily Cameron

Why Diets Don't Work - And What To Do Instead

Posted by Lily Cameron Hypnotherapy

As a hypnotherapist, one of the most common enquiries I receive relates to weight loss. With ominous headlines about the obesity crisis, models becoming ever thinner and celebrities castigated by the press for failing to "bounce back" just weeks after…

Liz Cobb

Teenagers & Divorce

Posted by Liz Cobb Family Constellation

Teenagers & Divorce When we are trying to assess the affect of family break up on children and young people one of the things we must of course take into account is their ages. A five year old may worry.....”Who…

Nirasha Ramlugan

Veterans Day Tribute: Service through Storytelling

Posted by Nirasha Ramlugan Life Coaching

QUANTICO, Va. - Nov. 11, 2025 - From the battlefield to the barracks, every U.S. Veteran carries a story worth preserving. This Veterans Day, Words of Veterans invites service members to honor their journey by creating a personalized book of…

Aileen George

Anger Management

Posted by Aileen George Counselling

Anger is one of the most basic human emotions. Our beliefs about anger and the way we relate to the angry part of ourselves is shaped by how others react to our anger when we are growing up. Children often…

lawrence Michaels

NLP and Hypnotherapy for Weight Loss and Emotional Eating

Posted by lawrence Michaels Human Givens

As a Hypnotherapist and NLP Coach I have helped a lot of people to lose weight, with overeating and emotional eating being the main difficulty. It can be a sensitive and emotionally distressing subject and it's because people can get…

Veronica Grigore

Common Divorce Mistakes a Lawyer Helps You Avoid

Posted by Veronica Grigore Cognitive Analytic Therapy

Divorce is already hard. What makes it worse is making small mistakes that turn into big problems later. Many people rush decisions, trust bad advice, or act on emotion without knowing the long-term impact. These missteps can affect your money,…

Veronica Grigore

How a Divorce Attorney Can Help Reduce Conflict and Emotional Burnout

Posted by Veronica Grigore Relationship Therapy

Going through a divorce? You already know it's exhausting. Most people underestimate just how draining the entire ordeal becomes, not just emotionally, but physically and mentally too. Sure, the legal maze is complicated enough on its own. But throw in…

Veronica Grigore

How a Criminal Defense Lawyer Supports You During Court Proceedings

Posted by Veronica Grigore Cognitive Behavioural Therapy

Walking into a courtroom? Your pulse races. Everything you've built, your freedom, your career, your reputation, suddenly feels fragile. The legal system isn't designed for regular people to navigate solo. That's the truth. A criminal defense lawyer does more than…

Veronica Grigore

6 Steps a Workers? Compensation Lawyer Takes After a Workplace Injury

Posted by Veronica Grigore BodyTalk

Picture this: you're clocking through another Tuesday when suddenly everything changes. Maybe it's a slip, a fall, or equipment that gives out. Whatever it is, you're hurt, and now you're staring down a mountain of medical bills while trying to…

Veronica Grigore

Drug Charges and the Role of a Criminal Defense Lawyer

Posted by Veronica Grigore Cognitive Behavioural Therapy

One moment, you're going about your day. The next? Handcuffs. A drug charge arrest doesn't just disrupt your afternoon, it can demolish everything you've built. Your job. Your family stability. The future you'd planned. Here's something that might shock you:…