Shiatsu is a Japanese bodywork therapy that uses comfortable pressure, stretches and gentle mobilisation—often through clothing on a futon or couch. People commonly use shiatsu to unwind, manage stress and ease muscular tension.
Sessions are typically tailored, combining hands-on work with breathing guidance and simple self-care suggestions.
When I was first introduced to Shiatsu I couldn’t believe how good I felt after a treatment. I couldn’t quite put my finger on it but the subtleties were profound. I was originally going for relaxation, but soon realised there…
Hello and a warm welcome from Brighton! Shiatsu One of the reasons I love practising shiatsu is getting feedback like this from client who came to see me for couple of sessions last month: Just a quick follow up from…