Juliana Zapp

I’m an EFT therapist supporting people through identity shifts, emotional overwhelm, and periods of change. I help you release stress, reconnect with yourself, and develop a stronger sense of grounding and clarity. Sessions are held online.

WHO I WORK WITH

Although I often work with globally mobile adults - expats, digital nomads, and those who relocate or travel frequently - supporting them in making sense of who they are becoming along the way, I also welcome anyone experiencing similar feelings of uncertainty, disconnection, or transition.

Many of the challenges I work with - like feeling in-between, emotionally stretched, or unsure of your direction - can arise in all kinds of life situations.

You may feel drawn to this work if your life is changing, and your sense of self hasn’t quite caught up.

WHAT I HELP WITH

At times, life can feel full on the outside, yet internally unclear or unsettled.

In our sessions, we may explore:

> Identity shifts or feeling between different versions of yourself

> Decision fatigue, overthinking, or lack of clarity

> Social anxiety, loneliness, or disconnection

> Emotional overwhelm or feeling stretched too thin

> Missing a sense of grounding, stability, or “home” within yourself

I help you release emotional blocks, process change, and reconnect with a steadier sense of who you are - so you can move forward with more clarity and ease.

HOW I WORK

I use EFT (Emotional Freedom Techniques) tapping combined with NLP (Neuro-Linguistic Programming). This approach works with both the body and mind- helping to calm the nervous system, process emotions, and create clarity during times of change.

Sessions are supportive, practical, and tailored to your individual experience.

All sessions are held online, so you can access support wherever you are.

MY PERSPECTIVE

My work is shaped by both professional training and lived experience. Having navigated a globally mobile life myself, I understand the emotional complexity that can come with change, transition, and building a sense of self across different environments.

At the core of my work is something simple: helping you feel more grounded, clear, and at home within yourself - wherever you are in life.

Accredited Certified EFT Practitioner - EFT International

Certified Practitioner of NLP - American Board of NLP

Trained in Timeline Therapy

Trained in Trauma Therapy Techniques (TTT)

Trained in Rapid Regulation and Relief (RRR)

I work with adults who feel untethered, detached, or unsure who they are, helping them develop internal grounding and clarity.

Themes include:

. Identity shifts

. Emotional overcharge

. Detachment and constant change

. Decision fatigue

. Financial uncertainty

. Social connection and loneliness

Healing and transformation through EFT.

I create a safe space of trust where I gently guide you to explore and release emotional charge, and allow change integration for a grounded sense of identity and inner stability.

BOOK A FREE SESSION

Visit my website to book a complementary 30-minute session.