Kylha Boshoff

Hi, I’m Kylha. I’m a hypnotherapist with a background in Psychology, and I help people overcome anxiety, stress, and unhelpful habits so they can feel calmer, more confident, and back in control of their lives.

Together, we explore the root of what’s causing your difficulties and the triggers that keep patterns going. Using tailored hypnotherapy techniques and real-life situations, we work to change the way you experience and respond to challenges — helping you build self-belief, develop healthier coping strategies, and become more aware of your thoughts and patterns.

I have a particular passion for supporting people within alternative communities because it’s a world I genuinely understand and feel part of. Throughout my life and training, I noticed how often people who express themselves outside of the mainstream are overlooked or misunderstood when it comes to mental health. Struggles with anxiety, low mood, or identity can sometimes be dismissed as “part of the aesthetic”, rather than recognised as real experiences that deserve support.

Many people from alternative scenes don’t feel comfortable in traditional therapy environments. They can feel overly clinical, rigid, or disconnected from real life. I believe therapy should be the opposite — a safe space where you can be completely yourself, without judgement or pressure to conform.

My approach isn’t about changing who you are. It’s about helping you understand your mind, work through anxiety or limiting beliefs, and build a healthier relationship with yourself so you can create meaningful, lasting change.

Each session is designed to leave you feeling supported, empowered, and confident in your ability to move forward.

BSc (Hons) Psychology

Level 4 Diploma in Cognitive Behavioural Hypnotherapy

Anxiety

Low Self Confidence & Self efficacy

Changing unhelpful/negative habits

My approach is tailored specifically to each client. Using a combination of Cognitive Behavioural Therapy (CBT) principles along with clinical hypnosis I aim to target specific unwanted thoughts, feelings and behaviours associated with your presenting issue.

By working together and focusing on real life trigger situations we are able to remove these unwanted symptoms as well as build confidence to improve your underlying state of mind, ensuring real long-lasting change in your life and allowing this positive change to spill over into other parts of your life.