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Ingrid Hoffman

The Last Stand - Pluto/Jupiter Conjunction - November 2020

Posted by Ingrid Hoffman Astrological Counselling

America is not nearly done. We’re only in the beginning. Who knows who we will be? Who knows what colour we will be? It is all something that, may our descendants—if they survive that long—will see—Alice Walker. The whole world…

Ingrid Hoffman

Stand Strong - Taurus Full Moon - October 31st

Posted by Ingrid Hoffman Astrological Counselling

Moonlight drowns out all but the brightest stars - J.R.R. Tolkien. Tonight’s Samhain Moon stands strong in the steady, stable sign of Taurus, but she’s twitchy as she brushes up against disruptive Uranus. We may have felt the energy of…

Stephen Walker

Facing anxiety

Posted by Stephen Walker Body Stress Release

If you’re facing anxiety or overwhelm, you’ve probably got one thing on your mind — how to make it go away. But what if this challenging emotion was actually trying to help? Over the years I have realized that leaning…

Ingrid Hoffman

The Fall - Sun in Scorpio - October 23rd - November 21st

Posted by Ingrid Hoffman Astrological Counselling

So comes snow after fire, and even dragons have their endings―J.R.R. Tolkien Darkness comes early in October. Shoals of fluttering leaves twist and turn like golden minnows and delicate spiderwebs spangled with diamonds of dew shimmer in the hedgerows. Autumn’s…

Ingrid Hoffman

A Question of Balance - New Moon in Libra - October 16th

Posted by Ingrid Hoffman Astrological Counselling

Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings—Rumi Today, the New Moon (24 °Libra) makes a fraught opposition to Mars Rx in hot-headed Aries. She makes a tense…

Ingrid Hoffman

In Truth - Mercury Retrograde - October 14th

Posted by Ingrid Hoffman Astrological Counselling

“What time has ever been a simple time for those who are living it?” asks author Elizabeth Gilbert…and yet, as news rushes through the tendrils of technology, flooding our nervous systems, squatting for days and weeks in our divided minds,…

Ingrid Hoffman

The Invitation - Full Moon in Aries - October 1st

Posted by Ingrid Hoffman Astrological Counselling

The Harvest Moon tonight casts her light on a world of division and exile, a world where the harvest of this year is lean. At this pivotal moment in our human story, the Sun and the Moon oppose each other,…

Merran Lusher

Six Tips to Lower your Sugar Cravings

Posted by Merran Lusher Energy Medicine

Over the last 30 years, the drive towards convenience foods to support our busy, working lives has sky rocketed and with that – sugar cravings, and the evolution, or should I say devolution of our taste buds. The advance in…

Ingrid Hoffman

Small Great Things - Sun in Libra - September 22nd - October 23rd

Posted by Ingrid Hoffman Astrological Counselling

But you know, you go on, right? Because what other choice have you got―Jodi Picoult As the Sun moves into the sign of Libra at this turning of the seasons our “surge capacity”—as psychologist Ann Masten calls our human ability…

yvonne barrie IPHM

INFRARED SAUNA

Posted by yvonne barrie IPHM Body Psychotherapy

Infrared light is the invisible part of the sun’s spectrum. The heat penetrates the skin, warms your body from the inside out, and helps to eliminate the build-up of toxins in your body. Infrared heat is gentle on the skin…

Ingrid Hoffman

Patience - New Moon Virgo - September 17th

Posted by Ingrid Hoffman Astrological Counselling

Amidst a bright blooming of burnished leaves here in the north, and an exuberant flourish of spring flowers in the south, Jupiter changed direction yesterday, a turning point in our own lives; a celestial turning point at this time in…

Bahar Nagi

Having a distant session vs an in person session

Posted by Bahar Nagi BodyTalk

People often ask how they can receive a session as a recorded message, or online through Zoom. Very early on as practitioners, we discover the effect of intention and focused energy. Just as a prayer or focused thought creates vibrations…