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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

James Wilson

Building confidence in times of uncertainty

Posted by James Wilson Pilates

The last 6 months of lockdown, isolation and ‘new normal’ has signified unprecedented change, disruption and transition in all of our lives – that all happened very quickly. Your employment situation may have changed, living situation or dynamic, family, childcare,…

Merran Lusher

BodyTalk: distance healing for mind body health

Posted by Merran Lusher BodyTalk

What is BodyTalk? BodyTalk is a revolutionary science-based, intuitive whole healthcare system. Energy medicine at its best, BodyTalk is a state of the art form of quantum healthcare and a highly effective form of distance healing. The system integrates a…

Ray Bull

Adjusting to Life After a Chronic Diagnosis

Posted by Ray Bull Life Coaching

When you have received bad news, like a newly discovered diagnosis, the way you manage health isn't only changing, but the experience of living overall. You might start overanalyzing your every move and plans, while having a dozen new questions…

Enrida Kelly

All about herbal laxatives!

Posted by Enrida Kelly Colon Hydrotherapy

Herbal laxatives have been used for millennia. They are widely available over the counter in pharmacies and health stores, and are used daily by millions of people. Why are we so constipated? It is a good question indeed. Being a…

Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC

Why Education is As Important As Training

Posted by Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC Hypnotherapy

If you walk into any gym or studio, you see the same thing over and over. What's everyone focused on? They try to lift heavier, run longer, push harder, and break PRs. You measure success in pounds and sweat, and…

Ingrid Hoffman

In Good Faith - Full Moon in Pisces - September 2nd

Posted by Ingrid Hoffman Hydrotherapy

Where do we begin? Begin with the heart—Julian of Norwich. Tonight’s shimmering Full Moon invites us to trust the ebb and flow of our feelings, to allow our heartfelt longings to gently dissolve into answers. ​In the gentle brush of…

Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC

How Secure EHR software Builds Trust

Posted by Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC Relationship Therapy

Trust sits at the heart of every provider–client relationship, and secure EHR software plays a bigger role in that trust than many people realize. Clients share deeply personal details, expecting them to stay private and protected. When systems are secure,…

Ingrid Hoffman

The Different Faces Of Addiction Counseling You Should Know

Posted by Ingrid Hoffman Cognitive Behavioural Therapy

Counseling plays a crucial role in addiction recovery, but it isn't a one-size-fits-all solution. What works for one person may feel completely off for another. And that's okay. The addiction is complicated. Therefore, it would be logical that the way…

Ingrid Hoffman

The full range of dental services: from hygiene to prosthetics

Posted by Ingrid Hoffman Foot Health

Dental care today has evolved far beyond the basics of cleaning and fillings. It now encompasses a wide array of specialized services that address not just oral health issues, but also functional needs, aesthetics, and long-term well-being. From early childhood…

Iain Lawrence

Professional Mental Health Care Matters in Daily Life

Posted by Iain Lawrence Life Coaching

Here's something that might surprise you. Research shows that up to 90% of illnesses and diseases are related to stress. Think about that for a second, nine out of ten health problems link back to stress. Your emotional well-being isn't…

Ingrid Hoffman

How to Use AirSense 10 Without a Humidifier: Tips

Posted by Ingrid Hoffman Astrological Counselling

The AirSense 10 is one of the most popular CPAP machines that are meant to provide their users with a consistent and comfortable therapy in the case of sleep apnea. Although the built-in humidifier is an appreciated feature by many…