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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

Ingrid Hoffman

Developing The Growth Mindset

Posted by Ingrid Hoffman Spiritual Mentorship

I'll never be able to do this,' or 'You know, people are born with talent and I'm not'? In my work with leaders all around Australia, I hear those words way too often and every time I hear them, I…

Pankaj Garg

Vaginal Health Tips for Comfort, Hygiene, and Wellness

Posted by Pankaj Garg Foot Health

Vaginal health is an essential aspect of overall well-being that affects comfort, confidence, and even mental health. With the rise of online vaginal health resources, individuals now have access to expert guidance, products, and educational tools that make it easier…

Ingrid Hoffman

Heart Light - Venus Direct - June 25th

Posted by Ingrid Hoffman Astrological Counselling

Whatever sorrow shakes from your heart, far better things will take their place—Rumi Today, Venus returns from her sojourn in the darkness of the Underworld. She shimmers, resplendent and glorious on the eastern horizon at dawn each morning, a celestial…

Genovieve Feasey

Mental Health Care Matters for Fathers and Men

Posted by Genovieve Feasey Foot Health

Its important as a Parent, MAN and FATHER to look after your Mental Health, please take a read... I am Genovieve passionate through personal and professional experience eager to reach out and provide support and psychoeducation (the missing jigsaw, in…

Graham Stevenson

Why is Sex so Important

Posted by Graham Stevenson Sex Therapy

Why is Sex so Important? Sex is so important because affects us deeply in our bodies, influences our emotions, affects our relationships and can expand our spirituality. Let’s look at some aspects of the biology of sex. Everyone came into…

Sarah Eley

Hair Growth Solutions for Thicker, Healthier Hair

Posted by Sarah Eley Hypnotherapy

Thinning hair and slow growth are common frustrations across ages and genders. Whether someone notices a widening part, increased shedding, or flat, lifeless texture, effective solutions start with understanding the underlying causes and pairing evidence-based treatments with consistent daily care.…

Ursula Barbieri

The Energy of Chakras

Posted by Ursula Barbieri Energy Medicine

THE ENERGY OF CHAKRAS Unit 3 - Master Your Energy E-courseRecording: Elements Meditation To listen to the meditation browse: https://www.blueshivaenergyhealing.com/blog/elements-meditation For Unit 1 and 2 of the E-course browse: https://www.blueshivaenergyhealing.com/blog The chakras hold different vibrations of energy, each frequency bearing…

Marzia Caldirola

Depression as a symptom. Find and address the root cause.

Posted by Marzia Caldirola Body Stress Release

Stress, anxiety and depression are on the increase. In England more and more people report experiencing a common mental health problem (such as anxiety and depression) in any given week. While most people prefer to resort to conventional medicine for…

Marzia Caldirola

Lower back pain and kinesiology

Posted by Marzia Caldirola Kinesiology

Low back pain is a common disorder, affecting around one-third of the UK adult population each year. It is mostly looked at as a structural only problem and treated with bones and muscles manipulation techniques. What is the root cause…

Marzia Caldirola

Stomach acid: too much or too little.

Posted by Marzia Caldirola Kinesiology

Most people attributes their digestive troubles or hormone imbalances to high stomach acid. Low stomach acid is rarely considered to be an issue and antacids are available to buy off the shelves for any type of digestive related complains. The…

Elizabeth Bray

Vitamin D, immunity and asthma

Posted by Elizabeth Bray Nutritional Therapy

Vitamin D supplementation supports immunity, prevents asthma and influenza A recent Cochrane review showed that low blood levels of vitamin D (the ‘sunshine vitamin’) have been linked to an increased risk of asthma attacks in children and adults with asthma.…

Sarah Veall

Creating a brighter future after Covid-19

Posted by Sarah Veall Reality Therapy

I had planned to launch my new brand this Spring and having done some significant soul-searching, reflecting on whether it was the right time, given the Covid-19 Pandemic, I came to the conclusion it was still appropriate for me to…