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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

Pankaj Garg

How to Nurture a Relationship

Posted by Pankaj Garg Relationship Therapy

Relationships between two adult individuals are always one of the most challenging aspects of human nature to understand. I wonder why some relationships work and some do not. Why there is so much understanding, love, joy and respect in one…

Keith Graham

Movement Habits That Harm and How To Kick Them

Posted by Keith Graham Alexander Technique

Hi, and welcome to Movement Habits That Harm and How To Kick Them ​Part of what I do in my daily practice as a Rolfer and manual therapist is to work with my hands on the client. Using various types…

Emma Wright

Get motivated and lose weight in seven steps

Posted by Emma Wright Nutritional Therapy

Get motivated and lose weight in seven steps Hypnotherapist Emma Wright explains how losing weight starts with motivating yourself When it comes to weight loss, most people just focus on the diet itself, but I believe that can lead to…

Emma Wright

Expert Spider Vein Specialist for Safe Treatments

Posted by Emma Wright Hypnotherapy

An expert spider vein specialist does far more than address cosmetic redness on the skin. For busy professionals, agency leaders, and marketers who need reliable local healthcare recommendations, working with a qualified vein doctor near Pinnacle Reserve ensures spider vein…

Julia Seymour

How to change your beliefs with Psych-K

Posted by Julia Seymour PsychK

Affirmations said with meaning and confidence can work wonders to change your beliefs and mindset and bring about beneficial changes in your life, but interestingly, they don’t work for everyone. Why is that? When I first started trying affirmations I…

Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC

Transformation Programme

Posted by Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC NLP

33% off until the end of Feb, be quick! Would you like to confront the barriers that’s blocking your progress & break them down? Speak to your past & get forgiveness & total acceptance? Stand up to the bully’s &…

Shelley Edwards

Conflict Management

Posted by Shelley Edwards Relationship Therapy

Conflict is viewed as disruptive and therefore needs to be controlled and changed so that it doesn’t create excessive emotional or physical stress Hello!Have you ever had to manage a difficult situation? I suspect the answer is yes as it…

yvonne barrie IPHM

WHAT IS A SOUND BATH

Posted by yvonne barrie IPHM Mantra Meditation

HAVE A FULL BODY MASSAGE WITH THE VIBRATIONS OF SOUND THERAPY. A Sound Bath can be an unforgettable sound experience for those who seek deep relaxation, rejuvenation and an acceleration of their inward journey. Time is suspended as you enter…

Gareth Thomas

CRYSTAL HEALING: Some useful tips

Posted by Gareth Thomas Energy Medicine

Healing is a subtle energy therapy that works upon the human subtle energy systems, These, traditionally are often referred to as the chakra system and auric field. These subtle energies hold energetic patterns that affect how we experience life. These…

Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC

STOP SMOKING

Posted by Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC Rapid Transformational Therapy

Can hypnosis stop me smoking????? I Hear you ask!!! Well I ask you ... It really was your choice. You chose that habit to smoke right???? So therefore it’s your choice to continue with the habit or to change it…

rajnish virk

The Mounjaro Method: How Weekly Injections Transform Metabolism and Appetite

Posted by rajnish virk Nutritional Therapy

Mounjaro (tirzepatide) has sparked massive interest in the UK as more people discover its powerful effects on appetite, cravings, hormones and long-term metabolism. Unlike traditional diets—which rely on willpower—Mounjaro works directly with the body’s biology, helping men and women lose…