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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

Laura Smith

Chakra Balancing During Massage

Posted by Laura Smith Massage Therapy

Chakra Balancing During Massage I was inspired to write this post after a similar article by Reiki Rays last month called Does Reiki Have Any Impact When Used During Massage? The author Isabela do Val Santana explains the effects of…

Laura Smith

The Benefits of Reflexology

Posted by Laura Smith Reflexology

The Benefits of Reflexology Perhaps understanding the many benefits of reflexology will encourage sceptics to try this wonderfully relaxing treatment. I have been successfully treating clients with Reflexology treatments for 13 years now and still enjoy the opportunity of helping…

Lindsay Allison

Powerful holistic healing

Posted by Lindsay Allison Homeopathy

Homeopathy, that’s Placebo isn’t it? Well, there's nothing wrong with Placebo if it works. However, homeopathy isn't placebo. Although analysis reveals the presence of material nanoparticles in homeopathic medicines, their impact on the life force is a bioenergetic one, not…

Steven Blake

It controls you and you can control it!

Posted by Steven Blake Mindfulness

Our conscious processes are capable of using up to only 9 bits of data at any time. All the rest of our brain is operating at a level unknown to the conscious and has a hundred trillion data connections. It…

Graeme Harvey

Hypnotherapy the second oldest profession in the world

Posted by Graeme Harvey Hypnotherapy

Hypnotherapy in its various guises has been around for thousands of years. In ancient China, India, Egypt and Greece they had sleep clinics where patients were given a healthy diet and treated to suggestion through meditation etc. The title of…

Steven Blake

Hypnosis Q&A, a Great Experience Explained

Posted by Steven Blake Hypnotherapy

Hypnosis is a very pleasant experience. I have written this Q&A as some people are apprehensive about it or have mistaken views about what it is, what it does and who is in charge. Most of the misapprehension comes from…

Cathryn Todd

The Mind-Body Connection

Posted by Cathryn Todd Hypnotherapy

It is becoming more widely recognized that there is a connection between our thoughts and feelings, and how they affect us physically, and ultimately determine the state of our health. There is a lot of media attention on the foods…

Nancy Radford

Want to change your luck?

Posted by Nancy Radford Life Coaching

Think changing your luck is like a pig dreaming of flying? Or do you think luck is what you're given? Professor Richard Wiseman spent years studying people who describe themselves as lucky, and to all intents and purposes seem to…

Steven Blake

Vaginal Health Solutions for Comfort and Wellness

Posted by Steven Blake Hypnotherapy

Vaginal health impacts comfort, confidence, and overall wellbeing, yet it's often overlooked until symptoms arise. For busy professionals managing demanding schedules, access to reliable information and products matters. vaginal health products online provide convenient, discreet, and evidence-based solutions that support…

Ken Tait

How Mental Health Care Is Evolving in Barrie, Ontario

Posted by Ken Tait Relationship Therapy

As Barrie continues to grow, so does the need for accessible, professional mental health care. To better understand what people in the community are asking for—and how therapy is evolving to meet those needs—we spoke with Jessica O’Connor, Clinical Director,…

Malcolm Scott

Does now have to be the winter of our discontent?

Posted by Malcolm Scott Family Constellation

On the 25th of this month, British Summer Time will officially draw to an end as the clocks go back one hour. For many, this will trigger cause for celebration, as that much needed extra sixty minutes in bed is…

J Lane

Colour Therapy

Posted by J Lane Colour Therapy

Not many of us realise the influence colour can have on your life? We can use colour in many positive ways to naturally enhance our well-being. Our body contains many chakras, these are spinning vortex's of energy, each chakra is…